Understanding Alzheimer’s Disease and its Effects

Alzheimer’s disease is a form of dementia and a common disease that affected an estimated 5.8 million Americans 65 years and older in 2020[1]. This disease can also take a large toll on the patient’s loved ones. Why is this?... Read More »

Know the Options for PTSD Treatment

Post-traumatic stress disorder (PTSD) is a mental health disorder that takes an exhaustive toll on the those living with it.  The disorder begins when trauma from a traumatic event manifests in the form of anxiety, triggers, and intrusive memories or... Read More »

Helping A Child Treat Their Migraines

Migraines can be painful for at any age - from adolescence to adulthood. Migraines are intense headaches that can create a throbbing on one side of the head. These debilitating, throbbing pains can also come with a variety of other... Read More »

4 Tips for Living with Depression

Depression can feel like a daily struggle. After all, it can lead to a lack of interest in daily life, impact drive, and poor hygiene dietary, and exercise habits. Relationships can be impacted in a negative way and performance in... Read More »

Six Symptoms of Major Depressive Disorder

Major depressive disorder (MDD) is a mental health disorder that requires a medical diagnosis and is the chronic feeling of sadness and loss of interest in everyday life. This illness can affect how a person feels, thinks, and behaves and... Read More »

Can You Define What Triggers Your Migraines?

Migraines are painful headaches often accompanied by throbbing on one side of the head, nausea, vomiting, light sensitivities, and sound sensitivities. These headaches can be triggered by certain activities, foods, drinks, substances, or a lack there of. Movement in the... Read More »

Menopause, Triggers, and the Hot Flash Cycle

What is a hot flash? A hot flash is an instant warm feeling, usually most fiercely over the face, neck, and chest. Excessive sweating and a rapid heartbeat usually accompany these symptoms. Hot flashes are the most common symptom of... Read More »

Parents: Understanding Your Child’s Migraines

When considering the stereotypical migraine sufferer, you’d likely picture an adult. They could be suffering from migraines due to commonly known triggers like stress, alcohol consumption, or hormone imbalances. But did you know about 10% of children live with migraines?... Read More »

Managing Migraine Symptoms

A migraine can cause a severe pulsing sensation or a throbbing pain, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days,... Read More »

How to Cope with Independence Day PTSD Triggers

As America gears up for the 4th of July, it is important to remember that while we enjoy the cookouts, parades, and firework displays, for the millions of Americans struggling with PTSD, Independence Day can be very triggering. If you... Read More »