What does mental health signify? It encompasses our emotional, psychological, and social well-being. It also impacts how we feel, think, and behave daily. Our mental health contributes to our decision-making process, how we manage stress, and how we relate to others in our lives. It’s crucial to remember that mental health is just as essential as our physical health.
Although treating depression or another mental illness will typically require professional intervention, you’re the expert regarding self-care. The self-care process requires practicing healthy habits and creating positive changes to your daily routine to enhance your emotional and physical health. Here are some lifestyle strategies for managing depression.
It can be easy to feel frustrated and helpless when someone you love has depression. Or when you think they may but can’t determine for sure. People with depression tend to have a different mentality from others who are feeling down. A person feeling down is optimistic that things will improve, whereas a person with depression feels hopeless and will not change. If someone you care about or know has been diagnosed with depression, learning how to respond is primary. Here are the top ways to respond to a loved one with depression.
Although depression may impact people of any age, it can be confusing since it often looks different in children, teenagers, and adults. Because teens are prone to moodiness, it can be tough to determine if they are struggling with depression. So, knowing how depression presents differently for children and teenagers can better equip you to help if they need it.
Because depression may be challenging to treat, it’s vital for a person to see a doctor with expertise in depression and be willing to try multiple different treatments. Most often, a combination of medication, therapy, and support provides the best results for managing symptoms. Let’s check out the several treatments for managing depression.
Impairment (MCI) Studies
Alzheimer’s disease is an age related brain disease in which an individual experiences progressive memory loss. Known as one [...]
Migraines in teenagers are relatively common. It can be a disabling neurological condition that can disrupt academic performance, school attendance, and other essential obligations like sports and work. Increasing amounts of stress on teens, including jobs, a social life, and pressure with academics, can make them more susceptible to triggers that can cause migraines. While various medications are available, the most effective treatment for migraines for your teen is a combination of healthy behavioral habits and lifestyle factors.
Headaches are prevalent in children and teenagers. By 18 years old, most adolescents had had them. Before puberty, boys and girls equally have them. After puberty, migraines happen commonly in girls. And although most headaches are part of an illness, some may be migraines. So, what should parents do if they believe that their child or teen might be having migraines? Continue reading to learn more about migraines in children.
Migraine is quite prevalent in children and adolescents, and migraine’s impact on their quality of life – their social development, school performance, and daily happiness – represents a significant public health problem. Let’s learn more about pediatric and adolescent migraines in this article.
At one point or another, we have heard children say that their head hurts, but how serious is it? Before puberty, boys experience migraines more than girls. As the teenage years approach, migraines increase in girls. If a family member has a history of migraines, it may make children more prone to experiencing them too. If your child or teen is experiencing migraines, there are ways you may help.
If you suffer from Migraines with MDD, you may qualify to participate in a clinical research study.
To learn more, [...]