Because depression may be challenging to treat, it’s vital for a person to see a doctor with expertise in depression and be willing to try multiple different treatments. Most often, a combination of medication, therapy, and support provides the best results for managing symptoms. Let’s check out the several treatments for managing depression.
Medication
Medication is one of the several treatments for managing depression. In addition, antidepressants may help treat moderate to severe depression. A person with depression symptoms should only take these medications if they are prescribed. Remember that some drugs may take a while to have an impact. Plus, a person might experience nausea, constipation, low blood sugar, a rash, weight loss or weight gain, etc. Some individuals stop taking medication after their symptoms improve, possibly leading to a relapse.
So, you or someone you know may qualify for a research study if you have been diagnosed with depression or have been experiencing symptoms of depression for the past two months. Call Pharmasite Research at 410-602-1440 to learn more information about our clinical study.
Nutrition & Exercise
According to the Medical News Today, some research suggests that consuming a significant amount of sugary or processed foods can lead to poor mental and physical health problems. Additionally, the study mentions that eating more fruit, vegetables, olive oil, and fish helped reduce depression.
Moreover, aerobic exercise increases endorphin levels and stimulates neurotransmitters, possibly easing depression and anxiety. In particular, exercise might help with treatment-resistant depression.
Therapy
Psychotherapy, or talk therapy, is also one of the several treatments for managing depression. It includes interpersonal psychotherapy, problem-solving, and CBT treatment. Psychotherapy is typically the first treatment for depression, while some people respond better to medications and a combination of psychotherapy.
CBT and interpersonal psychotherapy are two primary types of psychotherapy for depression. CBT helps a person identify the connection between their behaviors, thoughts, and feelings, while interpersonal therapy aims to help individuals identify:
- how their emotions may affect relationships and communication
- mood impact by their emotional difficulty
- relationship improvement and emotion management
Brain stimulation therapies are also another form of treatment that sends magnetic pulses to the person’s brain, which might help treat major depression.
Enroll Today with Pharmasite Research
If you or someone you know is suffering from depression, it can be a huge hindrance to daily life, but there is always hope and help available. Seek professional help from a therapist who may recommend effective treatment options for you or a loved one. Pharmasite Research in Pikesville, MD, is enrolling individuals with depression for a clinical study. Learn more to see if you qualify! Contact us at 410-602-1440 and follow us on Facebook, Twitter, and Pinterest!